See your full AI plan before you sign up — free, no card

See Your AI Workout Plan
Before You Sign Up

Answer 6 questions. Get a real, structured training plan with exercises, sets, reps and rest periods — built for you. Then decide if you want to save it.

Show Me My Plan
No account needed yet No card, ever Real plan, not a teaser
Evidence-Based Programming 🇮🇪 Irish Developer GDPR Compliant

Free

Plan preview — no card

45s

Average plan time

14-day

Money-back guarantee

€7.99/mo

Premium price

What people are saying

"I was skeptical of AI fitness apps but this actually gave me a real programme — not a generic PDF. Logged every session and the progress tracking kept me honest."

Ciarán M., Dublin

Lost 9kg in 12 weeks

"Generated my plan in under a minute with just bodyweight and dumbbells. The weekly AI adaptations are genuinely useful — it noticed I was stalling and changed the split."

Sarah K., Cork

Building muscle, home gym

"Loved that I could see the full plan before creating an account. No tricks, no teaser content. The rest timer alone makes it worth using every session."

James T., Galway

Back in the gym after 3 years

"The AI coach chat is what sold me on premium. Asked it to adjust my plan around a knee injury and it gave me a proper modified programme the same day."

Aoife R., Limerick

Running & strength combined

How It Works

No surprises. Three steps.

1

Fill in 6 fields

Age, weight, height, goal, training days, equipment. Takes 30 seconds.

2

See your plan instantly

The AI generates a full training split with exercises, sets, reps & rest periods. You read it before signing up.

3

Save it free — no card

Create your account to save the plan and access your dashboard. Logger and timer are permanently free.

What You Get For Free

A real plan you can use today — not a PDF, not a generic template.

Structured Training Split

3–5 days based on your schedule, with exercises matched to your equipment and goal.

Sets, Reps & Rest Periods

Every exercise includes specific programming — not just a list of movements.

Built-in Rest Timer — Always Free

Preset intervals from 30s to 3 minutes. Yours forever, no upgrade needed.

Workout Logger — Always Free

Log every set with weight and reps. Build your streak and compete on the leaderboard.

Generate Your Free Plan

See it first. Save it if you want it.

1
Your Details
2
See Your Plan
3
Save It Free

No account needed yet · See your plan first · Free, no card required

Pricing

Start free. Upgrade if the plan works for you.

⚡ Introductory price — €7.99/mo locked in for life if you upgrade now

Free

€0

No card required, ever

  • 1 AI-generated plan (3–5 days)
  • Workout logger — permanent
  • Rest timer — permanent
  • Macro targets
  • Leaderboard access
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Most Popular

Premium Monthly

€7.99/mo

14-day money-back guarantee

  • Unlimited plan regeneration
  • Weekly AI adaptations
  • Full progress tracking
  • AI Coach chat
  • Nutrition plans
Generate Free Plan FirstUpgrade to Premium →
Save 37% — €36/yr

Premium Annual

€4.99/mo

Billed €59.99/year · 14-day guarantee

  • Everything in Monthly
  • Save €36/year vs monthly
  • Priority support
  • Early feature access
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Questions

Stop guessing.
See your plan in 45 seconds.

No account needed to see it. Free to save. Real programming — not a PDF.

Show Me My Plan

Free · No card · No account until you want to save it